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Yoga Styles and Formats

My Style of Yoga is inspired by many influences. Mainly traditional Hatha and Ashtanga Yoga, with a intuitive and flowy approach. A balanced Mix of  Meditation, Mantra, Pranayama, Intention Setting and positiv affirmations, Asanas, Yoga Nidra.....and of course a lot of love!

Weekly Classes

 

LOVE REFLECTION HATHA

Heal your body and draw your senses inside in this restorative hatha session.
 

DEEP ASHTANGA VINYASA

Extend your limits and expand your awareness in this challenging Ashtanga inspired session.

 

CREATIVE SPIRIT EXTENDED MASTERCLASS

More love, more Pranayama, positiv affirmations and intention setting, extended Ashtanga Primary Series and a deeeep nurturing Yoga Nidra Session.

Special Classes

 

Breath & Flow 90 min

In this extended class, you will be introduce to the fundamental YOGIC breathing basics, which are crucial to dive deeper into a profound yoga practice, as well as becoming the Master of your Thoughts, Emotions and overall well being. These learned we will apply them to a deep intuitive flowing asana series inspired by the Ashtanga Primary series, Vinyasa flow, and different creative movement approaches. Fitted to the need of a modern yogi. Working on your strength, flexibility, and balance. While developing a playful and intuitive connection to the creative movement possibilities of your body.

The Workshop will be flowing to the end into a deeply relaxing Yoga Nidra session.

Duration: 90 min Energy Exchange: 18,-

Internal Space Journey

Did you know that there is a whole Univers waiting insight of you?
In this session, Raphael invites you to a Journey to the very core of your being.
Guided through his voice, he will bring you into a state of deep detached relaxation, reconnecting yourself with your unique body wisdom and to explore the deeper realms of your true nature. Traveling through time and space and the depths and heights of your inner Universe,
you will experience a state of complete body and mind relaxation, which is valuable to 4 Hours regular sleep. Reconnect to your inner body wisdom and opening your intuitive mind. You will feel peaceful, positive and humble.

Let's dive deep!

Duration: 60 min Energy Exchange: 15,-

Creative Spirit Home
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