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Creative Movement Flow (1)
Mon, Oct 28
|Selina Boavista Ericeira
Reinvent the way you move and learn to move your body with ease and creativity in any given situation.
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Time & Location
Oct 28, 2019, 10:00 AM – 11:00 AM
Selina Boavista Ericeira, Estrada de Mafra, № 26, 2655-302 Ericeira, Portugal
About the event
Reinvent the way you move and learn to move your body with ease and creativity in any given situation.
A playful and fun practice of body exploration and transformation on your core level, with a combination of methods like spinal waves, animal flow, flex & core training - bringing you back to a natural body state that feels resilient and joyous wherever you move.
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